THE Cycle

How tuning into the intelligence within your cycle can not only decrease pain and symptoms but lead to a deeper expression of your wisdom.

Many are afraid to talk about it, most pathologize it, some are intimidated of it. But could it be, that the expression of your cycle is the key to not only over-all better health - but also a more in tune expression of your natural wisdom?

The universe within. Just as seasons in nature, our female system has natural seasons that when consciously lived with (versus against) can warn us of imbalance, protect our mind-body state of burn out and provide natural-nourishing-replenishing rhythms in our family community systems.

Chiropractic + THE Cycle

Cycle awareness is not new. But its emphasis as a monthly cleanse that is an intelligent response of the body, is. Sometimes called the "5th vital sign", the cycle and it's expression can provide abundant information, when really heard on how our life and lifestyle is assisting or hurting our expression and vitality.

Most western culture is focused on the sun cycle and achievement during the day to day grind - this is attributed to the circadian rhythm that more masculine cultures revolve around. Cycle awareness can attune one deep to the nourishing rhythm of the moon, providing vast physical and physiological relief - returning us to our seat of power. The power within.

Great books for further investigation are "Wild Power" by Alexandra Pope et al. and "In the Flo" by Alisa Vitti.